Jackson Mills Nutrition

Nutrition and longevity coach

Nutrition for the decades ahead, not the next six weeks.

One to one, online, for people who want to still be strong and sharp in thirty years.

Not taking clients yet. Opening in 2027.

Get the writing

I write about nutrition for the long term. Plain English, sources shown, no hype.

First name and email, nothing else. No health questions.

Most nutrition advice is built around a deadline.

I am interested in what you can keep doing for thirty years.

Protein, fibre, plants, sleep, alcohol, consistency. The dull parts compound.

Habits you can hold, not rules you abandon in March.